24Sevenupdates.
24Sevenupdates.
Fri, Feb 20, 2026
World Health Organization Study Finds Seven Million Preventable Cancer Cases Each Year

World Health Organization Study Finds Seven Million Preventable Cancer Cases Each Year

A WHO-backed report says nearly 40% of cancers worldwide stem from avoidable causes such as smoking, alcohol, infections and pollution.
Savitri Thakur Says India’s Health Transition and Social Justice Drive Go Hand in Hand at United Nations

Savitri Thakur Says India’s Health Transition and Social Justice Drive Go Hand in Hand at United Nations

India tells the UN it faces a complex epidemiological phase while advancing Viksit Bharat 2047 through welfare, healthcare reform and inclusive growth.
Winter Wellness in India: 10 Seasonal Vegetables With Powerful Health Benefits

Winter Wellness in India: 10 Seasonal Vegetables With Powerful Health Benefits

Explore 10 winter vegetables in India, their nutrition benefits, and easy meal ideas to boost immunity, digestion, and seasonal wellness.
Why Cardiologists Warn Against the Trend of Eating More Fat

Why Cardiologists Warn Against the Trend of Eating More Fat

Cardiologists caution that boosting saturated fat intake could raise heart disease risk, urging focus on plant-based fats and balanced diets instead.
7 Best Winter Foods to Boost Metabolism Naturally and Stay Energized

7 Best Winter Foods to Boost Metabolism Naturally and Stay Energized

Discover 7 winter foods that naturally support metabolism, digestion, and energy levels to help you stay active, warm, and balanced.
This Cookbook Author Ate Chocolate Cake Daily for Years — And Shares Her Healthy Recipe

This Cookbook Author Ate Chocolate Cake Daily for Years — And Shares Her Healthy Recipe

Cookbook author Rachel Riggs reveals her protein-packed Everyday Chocolate Cake recipe — a simple dessert she ate daily for years while focusing on health.
Exercise Beats Yoga for Improving Heart and Blood Vessel Health, Study Finds

Exercise Beats Yoga for Improving Heart and Blood Vessel Health, Study Finds

A new review finds structured exercise improves vascular and heart health more effectively than yoga, especially for people with sedentary lifestyles.
Is Fibre the New Protein? Health Experts Explain the Rising Wellness Trend

Is Fibre the New Protein? Health Experts Explain the Rising Wellness Trend

Fibre is replacing protein as the latest wellness obsession. Learn its health benefits, how much you need daily and easy ways to add more fibre to meals.