How Yoga Changes the Brain and Boosts Mental Health, According to Science
Yoga can increase grey matter, reshape brain networks and reduce stress. Research suggests it may support mental health and help manage PTSD symptoms.
Health
Health
India Faces Second-Highest Economic Burden From Diabetes After US: Global Study
India bears a $11.4 trillion economic burden from diabetes, ranking second globally after the US, driven largely by population size and informal care.
Health
Neratinib May Reduce Vascular Inflammation Linked to Atherosclerosis, Study Finds
New research suggests neratinib could help reduce vascular inflammation in atherosclerosis, opening doors for repurposing cancer drugs
Health
New US Food Pyramid Explained: Meat, Dairy, and Whole Foods Take Priority
The updated US dietary guidelines introduce an inverted food pyramid, emphasizing protein, whole foods, and fewer ultra-processed items.
Health
Cervical Cancer Prevention in 2026: What Every Woman Needs to Know
In 2026, cervical cancer remains one of the most preventable cancers. Learn key facts on HPV vaccination, screening, myths and women’s health.
Health
Delhi Pollution Spike Linked to Rise in Heart Emergencies, Study Finds
A study finds a sharp rise in heart-related hospital admissions in Delhi following air pollution spikes, with AQI and PM levels showing strong links.
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What Happens When You Quit Sugar for 14 Days, AIIMS Gut Doctor Explains
An AIIMS-trained gut doctor explains how your body reacts in the first 14 days after quitting added sugar, from cravings to better energy.
Health
Does High-Fat Dairy Reduce Dementia Risk? Experts Say the Evidence Is Weak
A Swedish study links high-fat cheese to slightly lower dementia risk, but experts warn the evidence is weak and not a reason to increase full-fat dairy intake.
